Mental Well-Being
Self-Help Resources
Advice & Tips
Social Support for Yourself
We all need people we can depend on during both the good times and the bad. Be the social support for someone you care about.
Mental Well-Being
Self-Help Resources
Advice & Tips
We all need people we can depend on during both the good times and the bad. Be the social support for someone you care about.
Young Women
Creative
Career Resources
Mental Well-Being
Research & Insights
Learn how youth in Canada are coping with their mental health in the 2023 Youth Outlook Study.
Job Opportunities
Work Experience
Work-Related Training
Magnet connects you to jobs that will advance your career through the RBC Youth Employment Portal. Get matched to work placements and internships with...
Creative
Entrepreneur
Career Resources
RBC Emerging Artists Academy presented by RBC Future Launch is a 5-part virtual series that integrates resources, conversations with emerging artists...
Mental Well-Being
Self-Help Resources
Advice & Tips
You've been working hard all year, and the end of the semester is in sight! Stress may be inevitable, but that's okay because there are ways to handle...
Internships
Job Opportunities
Work Experience
If you’re a recent college or university grad looking for work experience, the RBC Career Launch Program here for you. This one-year paid internship...
Mental Well-Being
Self-Help Resources
Support Services
Are you looking for ways to support your mental well-being or the mental-wellbeing of a loved one? Check out these resources to help build your...
Mental Well-Being
Self-Help Resources
Tools
The MindShift® CBT app is an award-winning, self-help, anxiety management app that helps users engage in healthy thinking, track anxiety symptoms and...