Mental Well-Being
Research & Insights
Youth Struggling with Their Mental Health Are Reluctant to Access Resources
Learn how youth in Canada are coping with their mental health in the 2023 Youth Outlook Study.
Mental Well-Being
Research & Insights
Learn how youth in Canada are coping with their mental health in the 2023 Youth Outlook Study.
Mental Well-Being
Self-Help Resources
Advice & Tips
You've been working hard all year, and the end of the semester is in sight! Stress may be inevitable, but that's okay because there are ways to handle...
Financial Literacy
Skills Development
Advice & Tips
Just got your first paycheque? Here’s a quick primer on how to understand what happens when you get paid, and where some of your money ends up.
Mental Well-Being
Self-Help Resources
Support Services
Are you looking for ways to support your mental well-being or the mental-wellbeing of a loved one? Check out these resources to help build your...
Mental Well-Being
Self-Help Resources
Tools
The MindShift® CBT app is an award-winning, self-help, anxiety management app that helps users engage in healthy thinking, track anxiety symptoms and...
Financial Literacy
Interpersonal Skills
Skills Development
Gain skills and knowledge you need to make your dreams a reality. Find programs in financial literacy, work readiness and entrepreneurship!