Mental Well-Being
Self-Help Resources
Support Services
BounceBack Program
BounceBack® is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or...
Mental Well-Being
Self-Help Resources
Support Services
BounceBack® is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or...
Youth Identified as LGBTQ+
Mental Well-Being
Support Services
The LGBTQ Youth Connection is a drop-in and social space for LGBTQ+ and questioning youth. Groups are a place for youth to connect with each other and...
Mental Well-Being
Support Services
Programs & Services
Youth Wellness Hubs are here to address youth's needs related to mental health, substance use, primary care, education/employment/training, housing...
Youth Living with Disabilities
Mental Well-Being
Support Services
Life Links provides service coordination support to help children and youth with special needs transition to adulthood.
Youth Identified as LGBTQ+
Mental Well-Being
Support Services
Free, supportive services for LGBTQ2+ identified children, teens and their families in Waterloo Region. The program consists of three unique areas...
Creative
Entrepreneur
Skills Development
“Creative Culture. Better World” is a principle that UforChange lives by to help any young person succeed in whichever vocation they choose. If...
Black Youth
Indigenous Youth
Youth Identified as LGBTQ+
Get Into is an intensive four-to-eight-week employability program that provides immediate hands-on training for young people in Canada looking to...
Creative
Career Support
Interpersonal Skills
The arts are a critical part of vibrant communities and strong economies. RBC is committed to working with emerging artists to help them establish...
Creative
Career Resources
Career Support
A free online series of 7 short films is a unique resource for emerging artists that addresses many of the practical issues faced in the development...
Mental Well-Being
Self-Help Resources
Advice & Tips
We all need people we can depend on during both the good times and the bad. Be the social support for someone you care about.