Mental Well-Being
Self-Help Resources
Support Services
BeanBagChat: Online Support
BeanBagChat is an online front door to connection, mental health resources, peer support and professional counselling. A service to allow young adults...
Mental Well-Being
Self-Help Resources
Support Services
BeanBagChat is an online front door to connection, mental health resources, peer support and professional counselling. A service to allow young adults...
Self-Help Resources
Advice & Tips
Considering My Options
Learn to support someone struggling with their mental health through this online course created by Jack.org in partnership with Born This Way...
Black Youth
Mental Well-Being
Self-Help Resources
Black youth across Canada can access wellness support 24/7 by texting RISE to 686868 or Facebook Messenger.
Black Youth
Entrepreneur
Career Support
Dream Legacy Entrepreneurship Initiative is to guide, support and develop underrepresented entrepreneurs that will create 50 new businesses and 500...
Creative
Interpersonal Skills
Mental Well-Being
Artscape Daniels Launchpad is offering daily virtual programming around learning, wellness and other opportunities around digital media and music to...
Mental Well-Being
Self-Help Resources
Advice & Tips
Partners for Life is a program helping to prevent psychological distress in teenagers. We offer worshops in schools and online videos. Hear from other...
Mental Well-Being
Self-Help Resources
Courses & Workshops
Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health...
Mental Well-Being
Self-Help Resources
Programs & Services
Be able to understand and manage the effects of anxiety and isolation with this free online course brought to you by University of Toronto
Mental Well-Being
Self-Help Resources
Support Services
BounceBack® is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or...
Interpersonal Skills
Skills Development
Technical Skills
RBC developed a diverse set of scholarship programs worth over $500,000 a year to help address the critical need for students funding across Canada....