Mental Well-Being
Self-Help Resources
Advice & Tips
Kids Help Phone’s self-care checklist
Kids Help Phone’s self-care checklist can help young people take time to focus on their physical, mental, emotional and spiritual well-being.
Mental Well-Being
Self-Help Resources
Advice & Tips
Kids Help Phone’s self-care checklist can help young people take time to focus on their physical, mental, emotional and spiritual well-being.
Mental Well-Being
Self-Help Resources
Advice & Tips
A hub of resources to help you take care of yourself and look out for the people you love during this challenging time.
Mental Well-Being
Self-Help Resources
Advice & Tips
Kids Help Phone shares info, tools and resources for young people across Canada during the coronavirus outbreak.
Mental Well-Being
Self-Help Resources
Tools
Teen Talk is a Youth Health Education Program. Providing youth accurate, non-judgemental information they can make healthier decisions and choices for...
Mental Well-Being
Support Services
Tools
Email counselling, information and referrals for youth by professional counsellors, or face to face counselling sessions (where appropriate) in a...
Career Resources
Career Support
Job Preparation
Use this toolkit as a launchpad for your career, helping you get the most out of every opportunity for growth.
Mental Well-Being
Support Services
Tools
A call-in and email navigational service to guide and support families who have youth struggling with mental health and addictions concerns supported...
Mental Well-Being
Self-Help Resources
Support Services
BeanBagChat is an online front door to connection, mental health resources, peer support and professional counselling. A service to allow young adults...
Financial Literacy
Skills Development
Tools
Use the RBC Student Budget Calculator to help you figure out how much money you'll need to get through the school year.
Mental Well-Being
Support Services
Tools
Need to talk? Get immediate mental health counselling for children, youth, young adults and their families. No issue is too small or too big. Connect...