Mental Well-Being
Self-Help Resources
Advice & Tips
Kids Help Phone’s self-care checklist
Kids Help Phone’s self-care checklist can help young people take time to focus on their physical, mental, emotional and spiritual well-being.
Mental Well-Being
Self-Help Resources
Advice & Tips
Kids Help Phone’s self-care checklist can help young people take time to focus on their physical, mental, emotional and spiritual well-being.
Mental Well-Being
Self-Help Resources
Advice & Tips
A hub of resources to help you take care of yourself and look out for the people you love during this challenging time.
Mental Well-Being
Self-Help Resources
Advice & Tips
Kids Help Phone shares info, tools and resources for young people across Canada during the coronavirus outbreak.
Mental Well-Being
Self-Help Resources
Tools
Teen Talk is a Youth Health Education Program. Providing youth accurate, non-judgemental information they can make healthier decisions and choices for...
Mental Well-Being
Support Services
Advice & Tips
One-stop resource for young people struggling with mental health which will feature similar programs like the Alberta Children's Hospital.
Mental Well-Being
Support Services
Tools
Email counselling, information and referrals for youth by professional counsellors, or face to face counselling sessions (where appropriate) in a...
Mental Well-Being
Support Services
Tools
A call-in and email navigational service to guide and support families who have youth struggling with mental health and addictions concerns supported...
Mental Well-Being
Self-Help Resources
Support Services
BeanBagChat is an online front door to connection, mental health resources, peer support and professional counselling. A service to allow young adults...
Mental Well-Being
Support Services
Tools
Need to talk? Get immediate mental health counselling for children, youth, young adults and their families. No issue is too small or too big. Connect...
Self-Help Resources
Advice & Tips
Considering My Options
Learn to support someone struggling with their mental health through this online course created by Jack.org in partnership with Born This Way...